Samba Isolations

Hot Dance presents Samba Isolations. Learn to manipulate the hips through a series of body isolations to improve co-ordination, core stability, joint mobility, flexibility and cardio-vascular fitness. These classes are a fun introduction to intricate footwork, fantastic hip action and intoxicating Brazilian rhythms… Samba originated in Brazil , and is danced on the streets of Rio every year in the huge street parties known as the “Carnaval in Rio ”…Come and shake the stresses of your day away with Hot Dance Brazilian Samba!

To check out class times and locations see Class Details